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It's Your Time...It's Your Turn...To Be Your
IDEAL YOU! 

...Lose Weight - Tone - Gain Strength - Increase Flexibility...
Reach your fitness goals with personal training customized to your needs.




IDEAL YOU FITNESS
A.C.E. Certified Personal Trainer, Jill Buchert offers a variety of personal training options,
as well as nutritional coaching.
With training available in her exclusively private studio, your home, via Skype, and training privileges at an area gym, you're sure to find training to suit your needs. 
Select the personal training option that is
IDEAL  FOR  YOU

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Why Invest in
Personal Training?

Why hire a personal trainer?  A personal trainer is a certified expert.  They know what exercises to utilize, what to recommend for nutrition,  and lastly, how to put it all together to make it work for you.   People struggle endlessly with their own diet and fitness efforts, only to fail time after time.  A personal trainer teaches you how to workout and eat properly for successful weight loss, and it's all tailored specifically to your unique needs and abilities.

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What does a
Personal Trainer do?

Foremost, personal trainers ensure that you perform exercises correctly and safely.   They provide you with the knowledge needed to understand how to lose weight through proper nutrition and exercise.
Trainers provide accountability through scheduled appointments and regular weigh-ins, as well as motivation when you need that extra support to keep you on track.  Lastly, a good trainer will make themselves accessible to you outside of the training hour, to answer your questions and provide additional support.

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Meet the trainer...
Jill Buchert  -  A.C.E. certified personal trainer

I am certified through the American Council on Exercise (A.C.E.), and have worked with  men and women of all ages and fitness levels.  I specialize in weight loss and general fitness.  I have been a trainer for Lifestyle Publications Biggest Loser challenges in 2010 & 2011,  and a contributing writer for them on fitness.  I have also appeared on Kansas City's 'The Perk' radio program.  I believe in supporting my clients not only in the time that they train with me, but also outside of the gym. I don't consider going the extra mile for my clients an inconvenience,  I CONSIDER THAT MY JOB.

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It's Never Too Late  ...  Get Started  ...  Call Now

Ideal You Fitness
(913)  219 - 8693

Personal Training
&
Nutritional Coaching

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Training Locations

Private Studio --- Leawood
      Body Solutions --- located at 8571 W. 135th St., Overland Park

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