SERVICES
Private Personal Training

Private sessions offer the most attention to the client, in a one-on-one setting.  If you're looking to lose weight, tone up for summer, gain strength, improve eating habits, compete in your first bikini competition, or just need accountability to workout regularly, private sessions are the perfect choice.  In addition to being an A.C.E. certified Personal Trainer, I am also and A.C.E. certified Fitness Nutritionist and include nutritional coaching with paid training sessions.  Private sessions  are conducted in a small gym setting, and free consultations are available for you to meet me and view the facility.  Contact me to arrange your free consultation.

---

Live Video Training Sessions

Live video personal training sessions allow you to train from the safety and comfort of your own home, and do not require that you be in a gym and theres no need for a lot of equipment, either.  I recommend two sets of dumbbells:  a light pair (5 lbs) and a heavier pair (10-15lbs), some resistance tubes and a fitness ball - thats all you need to get a great workout!   I offer these sessions through multiple video platforms:  FaceTime, Snapchat video, Instagram video, Zoom, etc.  Training sessions are guided by me for either 30  or 60 minutes, and are a fraction of the cost of training with me in person.  30 minute sessions are $20, and 60 minute sessions are $40.  

---

---

THE TRAINER - Jill Buchert

I am committed to coaching healthy lifestyle changes through proper nutrition and exercise, and strive to help each client reach their best level of fitness.
- Owner:  Ideal You Fitness
- A.C.E. Certified Personal Trainer
​- A.C.E. Certified Fitness Nutritionist
- NANBF Bikini Competitor
- Specializing in weight loss, general fitness, nutrition, and bikini contest prep services.
- Trainer for Leawood Lifestyles Biggest Loser Challenges: 2010, 2011
- Contributing writer on fitness for Leawood Lifestyles Publication
- Featured on Kansas' The Perk radio broadcast

---