SERVICES
Private Personal Training
Private sessions offer the most attention to the client, in a one-on-one setting. If you're looking to lose weight, tone up for summer, gain strength, or just need accountability to workout regularly, private sessions are the perfect option.
In-Home Training
The ultimate in convenience, privacy and comfortable surroundings for the client. The client should have sufficient equipment, as equipment is not provided.
Program design
An exercise program is written for you every two weeks, utilizing equipment you have, or have access to. Programs include directions, suggested weights, repetitions, and pictures of the exercises. Programs are emailed to the client's specified email account.
THE TRAINER
Jill Buchert is committed to coaching healthy lifestyle changes through proper nutrition and exercise, and strives to help each client reach their best level of fitness.
- Owner: Ideal You Fitness
- A.C.E. Certified Personal Trainer
- Specializing in general fitness & weight loss
- Trainer for Leawood Lifestyles Biggest Loser Challenges: 2010, 2011
- Contributing writer on fitness for Leawood Lifestyles Publication
- Featured on Kansas' The Perk radio broadcast
- Owner: Ideal You Fitness
- A.C.E. Certified Personal Trainer
- Specializing in general fitness & weight loss
- Trainer for Leawood Lifestyles Biggest Loser Challenges: 2010, 2011
- Contributing writer on fitness for Leawood Lifestyles Publication
- Featured on Kansas' The Perk radio broadcast
IDEAL YOU FITNESS; ALL RIGHTS RESERVED; 2011