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Healthy Breakfast Sausage Links

8/23/2012

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I'm always on the lookout for fabulous foods that taste good, have minimal ingredients, and are good for you.  It hit the jackpot with this find!  There are so many great things about these links.


First,  THEY ARE 100% NATURAL!  No nitrites, nitrates, MSG, or preservatives.  The nutritional numbers are impressive:  a serving size lets you indulge in 3 links, just 100 calories, only 4 grams of fat, 2grams carbohydrates, a whopping 14grams of protein, and low sodium and cholesterol!  WOW!!!!  What's not love, right?

Second, there are just 9 ingredients, all of which you can pronounce, which means there isn't anything in there that you shouldn't be eating.  Ingredients are:  chicken breast and thigh meat, water, maple sugar, spices, maple extract, kosher salt, evaporate cane syrup, natural flavor and vinegar.

Third, they are pre-cooked, which I LOVE, because it saves time cooking - just heat and eat!  Who said healthy

I found this product at Costco.  To find out more about this product, visit the product website at:  SausagesbyAmylu.com

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    Jill Buchert

    Owner of Ideal You Fitness -
     personal training and nutritional coaching. 
    A.C.E. Certified Personal Trainer.

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