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Sweet!

7/15/2012

2 Comments

 
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A great alternative to regular cane sugar, this natural substance is derived from the Stevia plant and is sweeter than sugar ( 1/2 packet = 1 teaspoon of sugar ) so you can use less of it!  There are many varieties of stevia products available, but this one is my favorites.  

2 Comments
Beth
7/15/2012 07:19:27 am

Can you bake with this? Do you substitute equal amounts for plain sugar?

Reply
Jill Buchert
7/15/2012 08:10:14 am

Yes Beth, you can bake with It. It is not an equal trade between sugar and stevia. Here are the conversions:
1 Tsp sugar = 1/2 packet
1 Tbsp sugar = 1 1/2 packets
1 cup sugar = 24 packets.

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    Jill Buchert

    Owner of Ideal You Fitness -
     personal training and nutritional coaching. 
    A.C.E. Certified Personal Trainer.

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